Undeniable Happiness

Here’s to Our Hopeful World 2017

rising above the unknown Cheers, to our hopeful world 2017! While scouting out a site for our New Year ‘Hot Spring’ Break weekend my mind wandered to seismic activity.  After a few clicks and one  National Geographic article titled One of Earth’s Most Dangerous Supervolcanoes is Rumbling, my mind wandered back to the hot springs…

Enriched | Fortified |Refined | Pasteurized

Those ever elusive words that plaster the products lining the aisles of your favorite grocery store; enriched, fortified, refined and pasteurized. What do they really mean?  Why are these processes performed, and what are they doing to our bodies? According to the USDA we should be consuming wheat and dairy products on a daily basis…