CLICK BELOW for your FIBERS FOR HEALING handout.

If you’re shopping mainstream or second hand, simply look for cotton alternatives in a light color (the darker the color, the more stabilizers, dyes and chemicals used). When you’re shopping online, scroll to the bottom of the website for a sustainability report – this is a good sign of quality manufacturing processes. Ultimately, you’re looking for vegetable or plants based dyes on natural fibers.

When shopping for furniture, avoid polyester microfiber and synthetic woven fabrics that can irritate the skin. Instead search for wool, cotton, linen, leather or natural fiber blends with vegetable dyes.

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